Time Out

I went off to a "secret location" last week. I left my brain at the train station. I drank 5 litres of water a day, did press-up's in the black drizzle at 6am, 3 hour power-hikes, 40km mountain bikes, abseiling, boxercise, plank-on-a-swiss-ball, ate nothing but seeds and spinach and drank lemon grass tea from dusk till dawn. I slept like a log. My brain stopped working. I didn't have to answer any questions. It was sheer bliss for 7 days..................but it is good to be home...............